Breakfast:
Spinach, diced onions sauteed with coconut oil the added 2 fried eggs on top and a cup of black coffee.
Snack:
Frozen Green Grapes
Lunch:
Left over Pork Loin on top of spinach with diced mushrooms and homemade dressing (brown mustard, evoo, chopped basil, salt and pepper mixed really well).
Snack:
Monkey Salad (1 banana, coconut chips, and raw almonds)
Dinner:
Cashews and dried apricots (I was working)
How am I feeling:
Day two wasn't as bad at all. I really have to get used to having a hot meal for breakfast as I was a smoothie for breakfast kinda girl for years. That also means I have to get up a bit earlier to prepare, but I just throw those things in the pan and get ready until the food is ready. So it's really not that bad!
My dinner was a bit lack luster, but it is really hard to figure out what to eat when I am with clients so luckily I was able to snack on the appetizers we had prepared for them and network through dinner with a soda water and lime in hand.
Honestly I am REALLY grateful for my fitbook! It is really useful to be able to write down all my meals because I know in the later weeks I am going to have to figure out what it was that got me through the first week. Also it keeps me accountable for my workouts because I hate leaving that side of the page blank. For instance I was journaling in bed of all the things I ate today and realized I hadn't worked out...so I put on my shoes and went and ran stairs 5 times so that my "cardio" section wasn't left blank!
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